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Classes, Location, Dates & Cost

Please view the table below for all my classes, you can make a booking enquiry and pay if you wish.

Ability Date/s Location Details Cost
All Thursdays 10.30- 12.00 am
watch this space
Bakewell quaker meeting house Details

£24 for 3weeks

£10 drop in

Concessions are available if prices are prohibitive

Book Pay
All Wednesday 1.45-3.00
28th February-28th March
Fulwood Chapel Details

£40 for 5 weeks can reduce this if going on holiday, need concessions

£10 drop in


Book Pay
All Monday 6 - 7.15pm
26th February - 26th March
Fulwood Chapel Details

£35 for 5 weeks can reduce this if going on holiday

£10 drop in


Book Pay
All Tuesdays 10.00 til 11.30 am
27th February-27th March
Bamford Village Institute Details


£40 for the 5 week course or £10 drop in

Concessions available please ask if prices are prohibitive

Book Pay
All Wednesdays10-11.30
28th February- 28th March 2018
Bamford Village Institute Details

£40 for 5 week course, reductions available if you are away on holiday

Concessions available please ask if prices are prohibitive

Book Pay
All Thursdays 10.30- 12.00 am
to be decided
Hallam community centre Details

£42 for 6weeks

£9 drop in

Concessions are available if prices are prohibitive

Book Pay
All Wednesday 10.30 - 11.45 am
classes will begin in november
Broomhill Methodist Church Details

£49 for 7 weeks, concessions available on request

Book Pay

, Fulwood Road
Sheffield
South Yorkshire
s10 3bd

Broomhill Methodist Church Wednesday 10.30- 11.45 am


Location

Broomhill Methodist Church


Date

classes will begin in november


Time

Wednesday 10.30 - 11.45 am


Level

All


Cost

£49 for 7 weeks, concessions available on request


Liberate your body and learn how to move more of you more often.

Broomhill Methodist Church Wednesday 10.30- 11.45 am

How to pay

You can pay by BACS (online payment), or cash in my class.

BACS details

Acc No: 17140283

Sort Code: 089039


Bamford Village Institute, Main Road
Bamford
Derbyshire
S33 0DY

Natural movement at Bamford Village Institute, Wednesdays10-11.30 am


Location

Bamford Village Institute


Date

28th February- 28th March 2018


Time

Wednesdays10-11.30


Level

All


Cost

£40 for 5 week course, reductions available if you are away on holiday

Concessions available please ask if prices are prohibitive


Learn to go with the body, not against it and practise yoga and stillness with enjoyment, kindness, awareness and self compassion. A class suitable for all levels.

What we will be focussing on as well as freeing joints and releasing tension is

  • Increasing awareness of the body, mindfulness.
  • Having more patience
  • Learning to listen to and honour your body
  • A more flexible mind
  • A growing sense of inner peace

After class there is an opportunity to do a mindful walking session

Natural movement at Bamford Village Institute, Wednesdays10-11.30 am

How to pay

You can pay by BACS (online payment), or cash in my class.

BACS details

Acc No: 17140283

Sort Code: 089039


Fulwood Old Chapel, Whiteley Lane
Sheffield
South Yorkshire
S10 4GL

Yoga, Monday 6pm, Fulwood Old Chapel


Location

Fulwood Chapel


Date

26th February - 26th March


Time

Monday 6 - 7.15pm


Level

All


Cost

£35 for 5 weeks can reduce this if going on holiday

£10 drop in



Yoga class for all levels held from 6pm - 7.15pm in Fulwood Old Chapel.

If you want to feel safe, nurtured and learn ways to incorporate more healthy movement into your life then this class is for you. We will learn to find the support our bodies need in order to let go of unnecessary effort and to spot our own holding patterns. In this way we will invite more freedom into the body and so more energy and less ware and tear on the joints. We will do breathing exercises to free up the muscles that have become restricted and so prevent breathing happening in a natural free way. I only practise poses that I know to be natural movements scientifically and biomechanically proven to be beneficial.

Yoga, Monday 6pm, Fulwood Old Chapel

How to pay

You can pay by BACS (online payment), or cash in my class.

BACS details

Acc No: 17140283

Sort Code: 089039


Bamford Village Institute, Main Road
Bamford
Derbyshire
S33 0DY

Natural movement at Bamford Village Institute, Tuesdays 10.00-11.30am


Location

Bamford Village Institute


Date

27th February-27th March


Time

Tuesdays 10.00 til 11.30 am


Level

All


Cost


£40 for the 5 week course or £10 drop in

Concessions available please ask if prices are prohibitive


If you want to feel safe, nurtured and learn ways to incorporate more healthy movement into your life then this class is for you. We will learn to find the support our bodies need in order to let go of unnecessary effort and to spot our own holding patterns. In this way we will invite more freedom into the body and so more energy and less ware and tear on the joints. We will do breathing exercises to free up the muscles that have become restricted and so prevent breathing happening in a natural free way. I only practise poses that i know to be natural movements scientifically and biomechanically proven to be beneficial.

Natural movement at Bamford Village Institute, Tuesdays 10.00-11.30am

How to pay

You can pay by BACS (online payment), or cash in my class.

BACS details

Acc No: 17140283

Sort Code: 089039


, Hallam Grange Crescent
Sheffield
South Yorkshire
S10 4BD

Hallam Thursday 10.30-12.00 am


Location

Hallam community centre


Date

to be decided


Time

Thursdays 10.30- 12.00 am


Level

All


Cost

£42 for 6weeks

£9 drop in

Concessions are available if prices are prohibitive


Releasing tension through massage, movement and kindly awareness.

Mixed ability class

Restore and maintain joint function through biomechanically safe movement.

Learn to go with the body, not against it and practise yoga and stillness with enjoyment, love and kindness, awareness and self compassion. A class suitable for all levels.

What we will be focussing on as well as freeing joints and releasing tension is

  • Increasing awareness of the body, mindfulness.
  • Having more patience
  • Learning to listen to and honour your body
  • A more flexible mind
  • A growing sense of inner peace
Hallam Thursday 10.30-12.00 am

How to pay

You can pay by BACS (online payment), or cash in my class.

BACS details

Acc No: 17140283

Sort Code: 089039


Fulwood Old Chapel, Whiteley Lane
Sheffield
South Yorkshire
S10 4GL

Yoga, Wednesday 1.45, Fulwood Old Chapel


Location

Fulwood Chapel


Date

28th February-28th March


Time

Wednesday 1.45-3.00


Level

All


Cost

£40 for 5 weeks can reduce this if going on holiday, need concessions

£10 drop in



Yoga class for all levels held from I.45-3.00 in Fulwood Old Chapel.

Yoga, Wednesday 1.45, Fulwood Old Chapel

How to pay

You can pay by BACS (online payment), or cash in my class.

BACS details

Acc No: 17140283

Sort Code: 089039


, Chapel Ln


DE45 1EL

Bakewell Thursday 9.30-11.30 am


Location

Bakewell quaker meeting house


Date

watch this space


Time

Thursdays 10.30- 12.00 am


Level

All


Cost

£24 for 3weeks

£10 drop in

Concessions are available if prices are prohibitive


Releasing tension through massage, movement and kindly awareness.

Mixed ability class

Restore and maintain joint function through biomechanically safe movement.

Learn to go with the body, not against it and practise yoga and stillness with enjoyment, love and kindness, awareness and self compassion. A class suitable for all levels.

What we will be focussing on as well as freeing joints and releasing tension is

  • Increasing awareness of the body, mindfulness.
  • Having more patience
  • Learning to listen to and honour your body
  • A more flexible mind
  • A growing sense of inner peace
Bakewell Thursday 9.30-11.30 am

How to pay

You can pay by BACS (online payment), or cash in my class.

BACS details

Acc No: 17140283

Sort Code: 089039